News Details
Verstappen reveals his training week and diet
The life of a Formula 1 driver is not all roses by now. The racers are paid handsomely, but in return there is a lot of travel, physical pain and a strict diet. Max Verstappen explains in Men's Health Max Verstappen explains what his training regime and diet looks like. Neck strain "For me, the toughest part of racing physically is the strain on my neck, lower back and the forces you feel when you crash. Neck strength is very important. As drivers we have to be strong, but we can't be too muscular, otherwise we would be too heavy for the car," said the Dutchman, who faced 51G after his crash at Silverstone. In comparison, a rollercoaster is usually subject to 3G and most...
Full Story »
Full Story »
4y ago from GPBlog.com
0
You May Also Be Interested In...
Albon in the dark regarding 'strict clauses'...
Alex Albon says he has no idea what type of "very strict"...
4y ago from F1i.com
Albon has ‘no idea’ what Mercedes clauses are yet
Alex Albon says he has no idea yet what 'very strict' clauses Mercedes...
4y ago from PlanetF1.com
Wolff: Strict and clear clauses in place for Albon at...
Article To news overview © Getty Images/Red Bull Contentpool Mercedes...
4y ago from RacingNews365.com
Verstappen has little chance in Russia: 'It has been a...
The Red Bull Racing team can enjoy a free weekend, but next week another...
4y ago from GPBlog.com
Elsewhere On The Network
Popular On MGPToday.com
Jorge Martin: Marco Bezzecchi was "on another...
No description available...
12h ago from Motorsport.com
Michelin reveals what caused Marc Marquez’s dramatic...
No description available...
19h ago from Motorsport.com
Pedro Acosta praises KTM’s ‘really nice job’...
Pedro Acosta has praised KTM’s off-season development for helping him...
13h ago from MotorsportWeek.c...
Popular On IndyCarToday.com
Gallery: IndyCar kicks off 2026 season at St. Pete
Motorsport Week has exclusive images from the IndyCar curtain-raiser in...
7h ago from MotorsportWeek.c...
Alex Palou struck “perfection” in St. Petersburg
No description available...
9h ago from Motorsport.com
Watch: Mick Schumacher taken out on opening lap of...
Fans of Mick Schumacher could switch off early after his IndyCar debut at...
16h ago from MotorsportWeek.c...
Newgarden gains 16 positions, finishes seventh in...
No description available...
13h ago from Motorsport.com
Popular On TotalWRC.com
Lancia rally legend Sandro Munari passes away aged 85
No description available...
2d ago from Motorsport.com
Why Esapekka Lappi was so happy at WRC Rally Sweden
No description available...
4d ago from Motorsport.com
Acropolis Rally's Thursday parc ferme will be on a boat
No description available...
5d ago from Motorsport.com
Popular On GunnersToday.com
‘Exceptional' Arsenal star makes worrying...
Arsenal defender Riccardo Calafiori has spoken openly about a return to...
5h ago from CaughtOffside.com
Brighton & Hove Albion vs Arsenal Prediction and...
Brighton & Hove Albion will host Arsenal at the American Express Stadium...
9h ago from SportsKeeda.com
After scoring goal in win over Chelsea, Jurrien Timber...
Jurrien Timber has said that Arsenal cannot afford to make costly mistakes...
10h ago from SportsKeeda.com
'We can't have the championship decided on corner...
Manchester United legend Peter Schmeichel has called for Premier League...
12h ago from SportsKeeda.com
Comments
Hottest News
Retired F1 legend gets lifetime benefits after driving for...
Being a Ferrari driver seems like one of the most... Read More »
5h ago from GPFans.com
Aston Martin in crisis: Honda woes threaten Melbourne ghost...
A cloud of uncertainty is hanging over the Aston... Read More »
10h ago from F1i.com
Aston Martin may retire DELIBERATELY in first F1 race at...
Aston Martin's F1 2026 problems are so bad that... Read More »
9h ago from GPFans.com
